Who would have expected that the tomatoes, squash, spinach,
or brussel sprouts we grew in our gardens in the 40s would become the designer
foods of the twenty-first century? We
are old enough to have seen the importance of eating vegetables come full
circle. In our youth we ate them because they were fresh and free from our
gardens. Today we eat them because the nutritionists have given them preferred
status on the food pyramid and our physicians keep us accountable. It’s even
fashionable to be a vegetarian these days.
Vegetables aren’t always an easy sell, so it seems
appropriate to discuss what I call resourceful camouflage: getting kids to eat
vegetables without too much rebellion.
V-8 Infusion has left most of my less creative, more obvious techniques
in the dust, but let’s face it; where were those fruit flavored veggie
concoctions when we needed help in the 50s-80s?
When I was growing up, aside from liver and onions which
could never be disguised in any way, my mother prepared two foods I really
didn’t care for: sauerkraut and turnips. Pushing food around on my plate to
make it appear half eaten was never an option. We weren’t far removed from the
depression and war rations, so clean plates were the rule. Since I would never be permitted to hold my
nose while eating sauerkraut, I would put my mashed potatoes on top of the
offending sauerkraut so I really couldn’t see it. Plus the neutral potatoes
(which I loved) soaked up some of the awful acid taste of the sauerkraut.
With respect to the turnips, my mother automatically mashed them
in with the potatoes. As far as I was concerned, that was unforgivable. I think
she thought she was doing us a favor by disguising them. She never asked and I
knew if I criticized I would become the full time family cook.
When I had children of my own, I didn’t serve sauerkraut or
turnips – mainly because no one could stand the smell. I let the boys try all the
other kinds of vegetables, and one son loved them. The other son only ate food
in the brown food group so I put mixed vegetables in his waffles! I’m sure he
never noticed. Now, to my amazement he has jumped on the designer food
bandwagon and loves sushi! Obviously the press is more influential than his
mother.